Having healthy Boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks out those things for which we are responsible. Boundaries effect all areas of our lives.
Physical boundaries help us to determine who may touch us and how, and when.
Mental boundaries give us freedom to have our own thoughts and opinions.
Emotional boundaries help us to deal with our own emotions and disengage us from the harmful, manipulative emotions of others.
Spiritual boundaries help us to distinguish God’s will from our own.
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