The Symptoms of Depression

(Presence of 2 or more symptoms can indicate depression)

  • Depressed (low) mood most of the day
  • Loss of interest and pleasure
  • Sleeping difficulties
  • Tiredness or loss of energy
  • Feeling worthless
  • Difficulty concentrating
  • Thoughts of death
  • Increased irritability and frustration
  • More sensitivity to minor personal criticisms
  • Increased physical health complaints like fatigue or pain
  • Avoiding friends and family

 

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