The Symptoms of Depression
(Presence of 2 or more symptoms can indicate depression)
- Depressed (low) mood most of the day
- Loss of interest and pleasure
- Sleeping difficulties
- Tiredness or loss of energy
- Feeling worthless
- Difficulty concentrating
- Thoughts of death
- Increased irritability and frustration
- More sensitivity to minor personal criticisms
- Increased physical health complaints like fatigue or pain
- Avoiding friends and family

